CStress Wizard Coachingoaching Services

Cost: $100 per session or $350/four prepaid sessions

 

Raven Dana will teach you to reduce stress and uncover the patterns that drive your relationships, and to become proficient in reducing drama, upsets, and judgements that inhibit ease, intimacy and productivity.  Dana works with individuals, couples, and business partners, training them to use clear direct language and body awareness to make contact deeper and more satisfying.

 

Some benefits you will experience:

 

  • Less stress and more satisfaction

  • A greater ability to handle issues quickly

  • Increased ability to settle disagreements

  • More energy and less time spent worrying, better judgement

  • Better communication with less misunderstanding

 

Individual Coaching

People often request coaching for: Stress Relief, Career, Communication, Family Issues, Time Management, Relationships, Depression, Anger Management, Self-Sabatoge, and other issues.

 

Couples Coaching

Includes: Communciation, Compatibility, Sexual Issues, Conflict Resolution, Amicable Divorce, Forgiveness, Getting the Thrill Back, Fighting Productivity

  

Business Coaching

Businesses often request coaching for: Hiring, Training, Conflict Resolution, Stress Reduction, and other issues.

 

Anger Management

Anger, like all strong emotions, is experienced as a set of powerful sensations felt in the body.  Rather than "manage", "suppress" or "inhibit" anger, our training allows you to feel and release anger, while getting to the root cause of reactivity.  This training is offered as individual coaching, couples coaching, and per request for businesses, schools and organizations.

 

Our Anger Management Program will help you to:

 

  • Distinguish between healthy anger, rage and persistent anger, and practice how to best resolve each type of experience.

  • You will uncover the source of your temper, learn to interrupt the reaction, and have relief from your anger.

  • You will be taught clear specific methods of direct communciation that will decrease your reactivity, and improve your ability to be heard and understood.

  • You will practice ways to reduce stress, worry, and anxiety that contribute to rage and over reactive anger.

     

Business Programs And Training

Cost: Priced per project - please contact Raven for a price quote.  Call (216) 261-0181 or email raven@stresswizardcoaching.com

 

Two hour, half day and full day programs are available for businesses, hospitals, organizations, and non-profits.  We will design programs to meet your needs.

 

The most requested programs are:

 

  • Stress Relief for the Highly Stressed

  • Clear Communication

  • Non-Verbal Communication

  • Constructive Anger

  • Creating a Common Vision

 

"I have had the pleasure of knowing Raven for seven years.  Given her abilities and training, Raven is best suited to create and facilitate classes and workshops, coach individuals and couples, and organize programs.  She has amassed almost 30 years of experience in helping others, with training in numerous disciplines.  There is no person I can recommend more highly than Raven Dana, who through her strength of character and training, will be a tremendous asset to any organization." - Dr. Phil Castle, National Cancer Institute, Rockville MD

 

Hiring The Right Person

Cost: Priced per project - please contact Raven for a price quote.  Call (216) 261-0181 or email raven@stresswizardcoaching.com

 

Resumes and references are not the most reliable indicators of skill and temperament.  If you need employees with specific skills and the right personality, we can save you time and money by screening candidates and providing you with in depth information about the candidate's strengths, weaknesses, emotional stability, honesty, ability to communicate, intelligence and willingness to cooperate through handwriting analysis.

 

Online Courses

 

The Intention Group - 10 Weeks, 12 People, One Mind

Cost: $135

 

Step through the gateway into your powerful right brain awareness.  This deep level of training will teach you how to activate the natural power of your mind to draw things to you and to positively help others.  You will learn scientifically proven methods of focusing a "group mind" on issues and projects.  The power of intention is in the imprint we make on reality with thoughts, beliefs and expectations.  When we send out a pulse that is congruent, we can (and do) impact event outcomes daily.  For additional information on participating in "The Intention Group", please click here to visit the Online Courses page of the website.

 

Creating A Life Worth Living

Cost: $95

 

Do you have a deep desire, a longing, a goal tha has eluded your attempts to fulfill?  This six week program is a step by step guide that will lead you through the process of conscious creating from beginning to end.  You can participate as much or as little as you like, take it at you own pace and ask for support from your peers.  You can stay on any lesson for as long as you like, then apply what you learned to any goal or dream you want to create.  For additional information on the "Creating A Life Worth Living" online course, please click here to visit the Online Courses page of the website.

 

The Secrets Of Relating

Cost: $95

 

Ever wonder why communicating with some people is irritating, confusing, and frustrating?  Learn the secrets of clear satisfying communication.  Whether you want better communication with your boss, spouse, employees, lover, friends, neighbors, or kids, this program will give you the edge you need to relate easily.  We will dismantel the hidden rules, plus you will learn gender secrets of relating, including the differences between male and feamil minds, preferences, strengths, weaknesses and communication styles.  For additional information on "The Secrets Of Relating" online course, please click here to visit the Online Courses page of the website.

 

 

Anxiety Management

An anxiety disorder is a sense of persistent worry that interferes with your daily life that is not related to a specific experience or cicumstance.  It can be triggered by a long period of stress, trauma, or as a result of a chemical imbalance that may be hereditary.

 

Anxiety can produce feelings of "expecting the worst" when dealing with issues related to relationships, money, health, or work.  Symptoms vary and can sometimes be difficult to diagnose.  Some of the symptoms of an anxiety disorder include, but are not limited to: Stomach ache; muscle twitching or soreness; feeling shaky; exaggerated startle reaction; irrational fears; obsessive worries; difficulty concentrating; using drugs or alcohol to feel normal; racing heart; sweaty palms; general fatigue; trouble sleeping; difficulty being alone; and restlessness and irritability.

 

We have created a unique program, providing individualized coaching for your specific issues and symptoms, that focuses on retraining your thinking patterns and supporting a balance in your brain chemistry.  This is done through a combination of coaching, meditation, nutrition and exercise, and without the use of prescription medications.

 

We will help you to create anxiety reducing routines by providing a lifestyle assessment and teach you specific body awareness practices that will reduce stress immediately.

 

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